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Timetable from 1 January 2012
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Swim 21 Accredited |
Otters |
Seals |
Dolphins |
County Squad |
Regional Squad |
National Squad |
Performance Squad (Group B) |
Performance Squad (Group A) |
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Monday |
|
17.30-19.00 IPS |
|
|
19.30-21.30 |
19.30-21.30 |
05:30-07:30
Gym 19:00 - 19:30 19.30-21.30 |
05:30-07:30
17:30-19:30 |
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Tuesday |
|
|
17:30-19.00 IPS |
19.30-21.00 |
19.30-21.00 |
19.30-21.00 |
19.30-21.00 |
05:30-07:30
Gym: 17:00-18:00
18:15-20:15 |
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Wednesday |
|
17.30-18.30 |
18.00-19.00 |
17.00-18.30 |
19.00-21.00 |
19.00-21.00 |
05:30-07:30
18:30-20:30 |
05:30-07:30 |
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Thursday |
|
|
|
|
20.00-21.00 |
20.00-21.00 |
20.00-21.00 |
05:30-07:30
17:30-19:30 |
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Friday |
|
17.30-19.00 IPS |
|
19.00-21.00* |
05.30-07.00
19.00-21.00* |
05.30-07.00
19.00-21.00* |
05.30-07.00
17:30-19:30 |
05:30-07:30
17:30-19:30 |
|
Saturday |
|
08.00-09.00 BoE |
09.30-11:00 IPS |
09.30-10.30 |
|
|
06:30-08:30 |
06:30-08:30
Gym: 08:30-09:30 |
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Sunday |
08.00-09.00 BoE |
|
07.00-08.30 |
07.00-08.30 |
07.00-08.30 |
07.00-08.30 |
07.00-08.30 |
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Pool time |
1 |
5 |
5½ |
7½ |
11½ |
11½ |
17½ |
20 |
Training is at Putney Leisure Centre,
BoE = Bank of England, IPS = Ibstock
Place School (Clarence Lane, SW15 5PY)
and Crystal Palace.
* includes 30 minutes
land training on Friday 19.00-19.30 for County, Regional & National squads
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