The swimmers will be divided into Groups 1 and 2.  Group 1 are advanced beginners who have demonstrated the skills to join and can swim a minimum of 2 widths.  Group 2 will be swimmers who have assimilated the arm movement and kicking skills sufficiently to swim multiple lengths of the pool with confidence.  

 

Goal: To gain understanding of the basics of front crawl, backstroke, breast stroke and the dolphin kicking action; to learn bilateral breathing; to achieve ASA Level 8 Award; to be able to swim 100 meters in a standard pool comfortably and confidently; to introduce the discipline and etiquette of being a member of a team; to progress to Development 1

 

Commitment:  One 30 minute session a week